GET BACK TO HIGH PERFORMANCE.

CUSTOMIZED APPROACH TO REHAB AND ACHIEVING YOUR FITNESS GOALS.

COAST PT is a Concierge One-on-One Performance based Physical Therapy service. In depth assessments are performed taking a look at functional movement patterns, muscle imbalances, and specific fitness tests to set up a program that is individualized for your needs. In addition we take a look at nutrition, mindset, and recovery to encompass the body as a whole.

Our 3 Step Process

  • Assess

    Individualized assessments are used to take a look at movement patterns, range of motion restrictions, muscle imbalances, and functional limitations in order to develop a tailored program for you and your goals. There is an option to look into nutrition and recovery as well which makes us different from your normal day to day physical therapist.

  • Address

    With a focus on the root cause, we now work together to develop an individualized program to meet your needs with the ultimate goal being sustained wellness, improved function, and pain free movement. Even if you don’t have an injury, we are addressing limitations found during the assessment to ensure you keep a healthy lifestyle.

  • Perform

    Now you have all the tools in your tool box to tap into your body fullest potential and achieve your goals. Whether it’s a fitness goal, a health goal, or just an overall wellbeing goal, you have set the stage to hone in on your strengths and refine your weaknesses for optimal performance. Your mindset is geared towards growth for continued improvement throughout life.

Schedule a Free 15 min Consultation

How are we different?

When it comes to living a healthy and fulfilling life, three fundamental pillars play a crucial role: exercise, nutrition, and recovery. These interconnected elements form the backbone of optimal health and must be prioritized for long-term well-being. We offer packages that encompass all three areas of life to help move and live pain free so you can get back to doing the things you love!

What we have to offer

Single Sessions

Pay as you go with single session visits. This could be an initial evaluation, treatment and or recovery sessions, strength and conditioning, performance enhancement, or consultations done in person or virtual over phone or video.

Packages

Save more when you buy upfront. These come in 5 session and 10 session packages and include the initial evaluation for first time clients. Follow the plan of care set forth for you with guidance and progression to meet your goals.

Monthly Membership

This option is for those who are dedicated to their long term health and wellness. Memberships include performance and mobility training, injury prevention, nutrition counseling & recovery education. This is the optimal performance option.

FAQs

  • Performance physical therapy focuses on optimizing physical performance, enhancing movement efficiency, and preventing injuries in athletes and individuals engaged in physically demanding activities. Unlike traditional physical therapy that primarily aims at rehabilitating injuries or addressing musculoskeletal issues, performance physical therapy targets enhancing an individual's athletic abilities and overall physical function.

  • More freedom to address multiple issues at the same time and get to the root cause. Often times insurance companies limit you to the number of visits you are allowed and can only address one issue at a time. In addition you may not always be getting one on one care which may actually lead to needing more visits. And if your copay is 40-60$ each visit (sometimes more) that can add up quickly. With Cash pay you know what you are paying right from the start with no surprise bills. Clients also tend to get better faster thus needing less visits and ultimately end up paying less money too.

  • Absolutely. Clients will often choose that so they can conduct their program from the comfort of their home. There are also packages and membership options for monthly and weekly check ins to progress programs as you the client progress’.

  • YES! Most cards are accepted.

  • Yes, absolutely. A lot of clients choose this option so it is less money to pay upfront.

SCHEDULE A VISIT

If you are interested in setting up an initial assessment fill out the form and we will get back to you within 24 hours.

NOW I FEEL MORE IN TUNE WITH MY BODY AND UNDERSTAND WHAT I NEED TO DO TO CONTINUE PERFORMING AT A HIGH LEVEL.

-April O’Gorman, USLA National Team Member

LOCATED AT

Next Level Strength and Movement

100 SW 15th St.
Fort Lauderdale, FL
33315